Knowing that challenges are a part of life does not stop us from feeling overwhelmed and blindsided when we are actually faced with them. You may feel like you are having to deal with too many thoughts, emotions and struggles all alone.

Well, I assure you that you don’t have to do it alone. Asking for help can be hard at first, but it can make all the difference to have someone empower you and work in your best interest. I wish to be that person for you! My goal is to provide a safe space for you to feel understood, where your experiences are acknowledged without judgement and together, we work as team to achieve your personal goals and create a more peaceful and meaningful life for yourself.

Over the years, I have helped Individuals, Couples and Families work through difficult emotions, make positive behavioural changes, build healthy coping skills, process traumatic experiences, work through dissatisfaction and discord in relationships, overcome feelings of anxiety and gain a sense of identity and stability in life. I work with Children (6+), Adolescents and adults using a tailor-made approach based on individual needs by integrating techniques from different therapeutic modalities. I am fluent in English, Tamil and Hindi.

Book a free consultation call with me today to know more about how I can help you. I look forward to hearing from you!