We are accepting new clients! Offering in-person and virtual therapy.
 

Yes, it is possible to preserve your relationship amidst parenting challenges.

Powerful Acceptance and Commitment Program combining couples sessions and individual sessions for you and your partner.

10 Week Romantic Renewal Program

For Burntout Parents, because you can nurture, both your parenting journey and your relationship.


Does it feel like your partner has changed completely?

  • Do you feel there is no space to communicate about emotions in your relationship?
  • Do you feel isolated and unsupported on this parenting journey?
  • Do you lose patience with your partner?
  • Is intimacy a challenge?
We understand the fears plaguing most devoted parents, where their relationship begins to suffer due to differences in opinion.

Does it feel like your relationship is not the same anymore?

As a part of this program we track the health of your relationship.

We understand your fear


Hi, my name is Suramya and I have been a Psychotherapist for 10 years and a parent for 4 years. My rationale to work on your relationship alongside parenthood is based on my own experience of realizing how it is important to strengthen your team to deal with a variety of challenges that you would face on a daily basis.

Through this program, I use Acceptance and Commitment Therapy with a lot of work on your narrative to help you and your family create a space of functionality where you live with more ease.

10 Week Romantic Renewal Program for Burntout Parents

How we help the team?

We address you and your partner as a team
  • Gain skills to communicate effectively, manage conflict better.

  • Reduce resentment and cold wars.

  • Decrease frustration in day to day life.

  • Improve emotional and physical intimacy.

  • Take on challenges with more confidence.

    How we help the individuals in the team?

    You and your partner are the pillars of your team, your health decides the health of your team.
    • Learn about your stressors, even outside of your relationship.

    • Define your own needs better and communicate them effectively.

    • Figure out your own strengths and best way to contribute to your team.

    • Feel supported, accomplished and complete in your relationship.

      How does it work?

      The most effective way is to work with the couple and also the individuals to address their individual issues.

      Program Includes:
      • A Welcome Package to understand your positioning better.

      • 10 Couple’s sessions where we focus on your team challenges.

      • 5 individual sessions with both the partners.

      • Assessment to evaluate progress.

         
         

        There is a lot of hope for your family’s future.

        The Romantic Renewal Program will help you feel more fulfilled in your relationship; as a parent and in your life holistically.